Shine Your Light!

On December 12th we experienced what is often called a Full Cold Moon! This is the last full moon of 2019. This moon emphasizes communication, trust, clarity, and slowing down before making decisions. This energy added to the upcoming Winter Solstice maybe stirring things up for you. There’s a lot going on energetically. How are you feeling?

In addition to releasing the old and making room for new opportunities you’re invited to slow down and not make rash decisions while letting people know what you’re doing and how you feel! Whew! You may feel exhausted and think it’s due to holiday preparation but recognize there’s more going on than you think! LOL

Now is a great time to listen to your body. If you’re tired then rest. Don’t fight it. It’s not a sign of weakness. When you feel refreshed the “to do” list will feel easier to tackle. Does this make sense? Take a few moments throughout the day and close your eyes while you enjoy some deep breathing to find your center. Breathe in through your nose as you imagine receiving love. As you breathe out imagine stress and what no longer serves you leaving!

Don’t be surprised if you feel a little conflicted at times! What? Yes, it might show up when you feel overwhelmed with holiday preparations and your body wants you to rest or you may feel like you just want a little quiet time for you! What I’ve noticed is that this can be another invitation for some inner reflection. I know, some of you may feel like you don’t have time for inner reflection when you are working, getting ready and celebrating holidays, trying to rest, etc. This can feel challenging, yes? For me, it’s a perfect time for inner reflection. Afterward I feel centered and more energized. Things always seem more clear!

Celebrations, charity, kindness, giving, and love shines a light during this time of year. The light can also reveal great contrast. I’ve been wondering why there is so much polarization and division of beliefs, attitudes, and perceptions that result in what seems to bring out the worst in people. Why are so many people unwilling to listen to one another’s point of view? Why is there so much “either/or”, “right/or wrong”, and “it’s my way or the highway” interactions? What values are important these days? What is truth? Oh my! Take a few deep breaths, yes?

In light of these behaviors I’ve been reflecting on Oneness and what it means to me. Yes, I know it might sound crazy to some of you and quite esoteric. Why is it coming up for me right now? Have you ever heard that “we are one”? I believe that each one of us is a spark of the Divine Source – a spark/part of the whole. I believe Source is love and as a spark of Source so are we. Our journey, while we’re here, is to let go of what we are not! This is quite a contrast with what is happening today. I realize that we’re all at different points on our journey too!

I also wondered what others had to say about Oneness. Eckhart Tolle said, “Feeling the oneness of yourself with all things is true love.” Imagine taking a few moments to take a walk and feel the breeze, tree, flowers, birds, grass and so much more. Feel yourself as them! Imagine! How about imagining feeling yourself as being one with the chair or table you use at home! Impossible? Just imagine. All things have consciousness and come from Source which is LOVE!

One of my favorites shared by Thich Nhat Hanh, “You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you.” Imagine! If you can imagine you are the universe and all that you seek is within you then take a few moments to reflect on your oneness with all life. Imagine your inner light shining so bright it sparks the light of love and hope in others. Your light is like the stars that shine in the dark of night or like the lighthouse light showing ships home safely. Be the light for others during the challenges and joys of the holidays as you connect with and feel Oneness. Feel and be LOVE!!

I love hearing from you! Please respond to the newsletter/blog via WordPress or contact me at VictoriaBarna.com.

Gisela and I are excited to once again in 2020 offer evenings of healing with the powerful and loving Messengers of Light beginning Tuesday, January 14, 2020 from 6:30 – 8:30p. Reservations are required.

BTW there will not be a channeling evening with Luminus this month since it conflicts with Christmas Eve. We will be ready to begin anew January 28, 2020 from 6:30 – 8:00p!! Thanks for your love and support.

6 Comments

  1. Thank you! What a wonderful gift to receive this letter & perfect timing! Beautiful message.

    Reply
    • Thank you MaryAnne! Your comment is a gift to me. I’m happy you enjoyed the newsletter!

      Reply
  2. Powerful words! Mid read I did slow myself and tried the breathing exercise – I felt better! Thank you for another tool for my self care tool belt.. Blessings to you.

    Reply
    • Trish, I appreciate your feedback and I’m so happy you found the breathing exercise helpful! So simple and yet so powerful, yes? Sending blessings and love to you as well!

      Reply
  3. Hi Victoria!
    This was a great message. I’ve been wondering why I have been going back and forth over decisions I need to make, big AND small. Now I understand to just let it be for now, and once the Full Moon and Winter Solstice energy dies down and I am more balanced, I will be able to feel things more clearly in order to proceed.
    I am grateful for you!

    Reply
    • Jennifer, thank you for your feedback! I’m happy you found the newsletter helpful! The energies swirling around right now can feel overwhelming. Waiting for more calm and clarity sounds great! Sending lots of love!

      Reply

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