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Cleaning Out Your Junk Drawer: A Self-Awareness Journey
Have you ever noticed how your self-awareness journey is like cleaning out a junk drawer? Most of us have one—a catch-all space filled with odds […]
A Familiar Road
Have you ever heard the saying, “If you love something, set it free”? I’ve always loved this quote, especially when it comes to relationships—romantic partnerships […]
Old Lenses
I’ve been reflecting on how often we seem to encounter the same situations, lessons, or feelings, as if life keeps replaying old themes. It’s tempting […]
The Illusion of Time
This week reminded me that the illusion of time speeding by often stems from not being fully present. When I’m engaged—whether in a conversation with […]
A Personal Request
Even as I begin typing this, I hear a narrator’s voice in my head saying, “There comes a time in every person’s life when…” And […]
Finding My Footing
Have you ever felt like you’re living in your own life, but it feels unfamiliar? Like you’re trying to fit into a version of yourself […]
A Shift in Perspective: Grief and Growth
Life can shift in an instant. Last week, I was preoccupied with national and world events; this week, I’m grieving the loss of someone important. […]
Dancing with the Future
I have a love-hate relationship with being future-oriented. On the one hand, it’s a superpower. The ability to envision a goal, destination, or dream off […]
Take Care
How often do you tune into the energy around you? Some people seem to have an innate ability to sense energy from a young age. […]
Recharging Batteries
Ever notice how we think vacations are for “getting away,” but somehow, we always take ourselves with us? I’m noticing this right now, especially since […]
A New Chapter
Taking a break from the daily grind, even for a few days, can create space for unexpected insights and clarity. Almost every year, I make […]
Recovery Time
By the time you read this, our grand reopening celebration will be behind us. But for me, it hasn’t happened yet. I’m writing this before […]
