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Fresh Posts

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When Synchronicity Doesn’t Work Out

Have you ever experienced one of those moments where life seems to conspire in your favor—only to later wonder what it all meant? Recently, I […]

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Make 2025 Count

I’ve been thinking a lot about energy lately. As the new year begins, I’m struck by a deep sense of flow and alignment within myself—a […]

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It’s Almost Here!

I’m excited to share that my 3rd book-Self-Awareness in a New Age; Evolving Beyond Old Patterns will be available later this month.  I have known I […]

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New Beginnings: Honoring the Past, Embracing the Future

The beginning of a new year is upon us. If your year has been anything like mine, it has flown by. This year has been […]

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A New Level of Awareness

Lately, I’ve found myself questioning my intuition—those inner signals that have always guided me with clarity. I started wondering why I no longer experience those […]

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Cleaning Out Your Junk Drawer: A Self-Awareness Journey

Have you ever noticed how your self-awareness journey is like cleaning out a junk drawer? Most of us have one—a catch-all space filled with odds […]

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A Familiar Road

Have you ever heard the saying, “If you love something, set it free”? I’ve always loved this quote, especially when it comes to relationships—romantic partnerships […]

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Old Lenses

I’ve been reflecting on how often we seem to encounter the same situations, lessons, or feelings, as if life keeps replaying old themes. It’s tempting […]

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The Illusion of Time

This week reminded me that the illusion of time speeding by often stems from not being fully present. When I’m engaged—whether in a conversation with […]

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A Personal Request

Even as I begin typing this, I hear a narrator’s voice in my head saying, “There comes a time in every person’s life when…” And […]

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Finding My Footing

Have you ever felt like you’re living in your own life, but it feels unfamiliar? Like you’re trying to fit into a version of yourself […]

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A Shift in Perspective: Grief and Growth

Life can shift in an instant. Last week, I was preoccupied with national and world events; this week, I’m grieving the loss of someone important. […]