“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” Lao Tzu, Ancient Chinese Taoist philosopher As I reflected on this newsletter I began to...

For many of you Memorial Day offers a long awaited weekend and family outings. It’s also a time to honor the men and women who have died while serving in the U.S. Military – a Day of Remembrance, one of...

“Do not let the behavior of others destroy your inner peace.” HRH the Dalai Lama Peace begins within. This is a belief held by many spiritual teachers and one I hold as well. The words change a little but the...

“My mission in life is not merely to survive, but to thrive; And to do so with some passion, some compassion, some humor, and some style.” Maya Angelou, American poet and civil rights activist Recently I have...

“The desire to reach the stars is ambitious. The desire to reach hearts is wise.” Maya Angelou, American poet and civil rights activist How was your weekend? There was some pretty intense lunar energy going...

“The content of your character is your choice. Day by day, what you choose, what you think and what you do is who you become.” Heraclitus, Ancient Greek philosopher Have you ever asked, “Is the choice I’m...

“We do not have a fear of the unknown. What we fear is giving up the known.” Anthony de Mello, Jesuit priest and psychotherapist How have you been feeling? There have been some pretty intense energies...

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” Eleanor Roosevelt, Former First Lady of the U.S., diplomat, and...

“Try to be a rainbow in someone else’s cloud.” Maya Angelou, American poet and civil rights activist Have you felt more emotional this week? Along with your spiritual practices during Holy Week, Passover, and...