The Case for Self-Awareness

The Case for Self-Awareness

Years ago when I was writing about crystals, I decided to use the write-ups to create the ‘Magic of Crystals’ iPhone app.  In the app I wanted to include a tool to assist in selecting the right crystal(s)...

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Be Grateful

Be Grateful

Today, as I was collecting the content to put in this newsletter, the featured meditation that came up was “Be Grateful”. How perfect, as today we were celebrating our 15th Anniversary of being in business....

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The Unknown

The Unknown

Do you ever feel the weight of “getting it right”? For a while now, I’ve had this sensation of something being different.  But it’s been hard to figure out exactly what that really means. One thing that has...

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Finding Balance,  Still 

Finding Balance,  Still 

There are times I wonder if I will ever find balance in my life. This is one of those times. I guess I’ve known for years that I have a tendency to get extremely focused on one thing at a time. This was...

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Reach for Hope!

Reach for Hope!

“None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have faith.” Paul Coelho, Brazilian lyricist and novelist How are you feeling this week? There’s...

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BE Courageous!

BE Courageous!

“Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.” Steve Jobs, American businessman How many times in your life have you faced and overcome...

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I’m Holding Space!

I’m Holding Space!

“The very best thing we can do for others isn’t soaking up their pain, it is actually holding space for them. Holding space for a person means giving them the room to grieve or vent while still maintaining...

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Nurturing!

Nurturing!

“Love is the water of life, nurturing heart and soul.” Rumi, 13th century poet, Islamic scholar and Sufi mystic Nurturing has been on my mind this week more than usual. We’ve been spending time with our...

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