Finding Balance,  Still 

Finding Balance,  Still 

There are times I wonder if I will ever find balance in my life. This is one of those times. I guess I’ve known for years that I have a tendency to get extremely focused on one thing at a time. This was...

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Reach for Hope!

Reach for Hope!

“None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have faith.” Paul Coelho, Brazilian lyricist and novelist How are you feeling this week? There’s...

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BE Courageous!

BE Courageous!

“Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.” Steve Jobs, American businessman How many times in your life have you faced and overcome...

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I’m Holding Space!

I’m Holding Space!

“The very best thing we can do for others isn’t soaking up their pain, it is actually holding space for them. Holding space for a person means giving them the room to grieve or vent while still maintaining...

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Nurturing!

Nurturing!

“Love is the water of life, nurturing heart and soul.” Rumi, 13th century poet, Islamic scholar and Sufi mystic Nurturing has been on my mind this week more than usual. We’ve been spending time with our...

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Families!

Families!

“Family is not about blood. It’s about who is willing to hold your hand when you need it the most.” HRH the Dalai Lama As we leave the powerful energies of the last SuperMoon of 2023 we are invited to lean...

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I Want it My Way

I Want it My Way

At the moment I am on a flight leaving several situations behind that I have been trying to control.  And I’m headed towards a couple of others that I have been trying to control too.  None of my attempts at...

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Happiness!

Happiness!

“People are just as happy as they make up their minds to be.” Abraham Lincoln, 16th president of the United States What does happiness mean to you? I’ve been reflecting on what it means to me this week after...

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