White Sage Smudge Stick

White Sage smudge stick is created by bundling together stocks of white sage with natural string, thread or twine. There are many indigenous cultures that use Sage or other herbs to cleanse and clear energy. Use sage to cleanse your home, office, or other spaces. You can even cleanse yourself! If you are familiar with one of their methods for smudging, follow it with your White Sage smudge stick, allowing plenty of uninterrupted time for yourself. 10 to 15 minutes should do it in an average size space.  Each bundle will likely provide several uses.

Along with the sage bundle you will need matches and a fireproof dish or container. Conch shells are commonly used for this. When using a White Sage bundle, you may want to have one of our Crystal Clear Energetic Mysts, or a candle available for after the smudging.

  • Since White Sage neutralizes the energies in a space, many people choose to follow the clearing with something to set or claim the intention they want for the home, space or themselves.  We recommend one of our Energetic Mysts, or you could use a candle or crystal bowl or anything that symbolizes your positive intentions!
  • Always be careful when smudging.  It is your responsibility to ensure you and your property remain safe and are nurtured and cared for. There is always some risk when you are working with lighted matches or flame.
  • For an interesting article on the benefits of smudging, check out this article written by Luke Sumpter:  https://reset.me/story/smudging-burning-herbs-to-purify-air-of-harmful-bacteria-and-energies/
  • Note: This product has not been reviewed or approved by the FDA. It is not intended as a diagnosis, prevention, treatment or cure for any medical condition.