“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh, Vietnamese Buddhist monk How are you feeling? We experienced the summer solstice...

“Don’t be in such a rush to figure everything out. Embrace the unknown and let your life surprise you.” The Red Fairy Project by Genevieve Colmer Are you someone who likes their life to be carefully planned...

“Faith is taking the first step even when you don’t see the whole staircase.” Martin Luther King, Jr., American Baptist minister and activist How many of you like to know how things will turn out before...

“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” Lao Tzu, Ancient Chinese Taoist philosopher As I reflected on this newsletter I began to...

For many of you Memorial Day offers a long awaited weekend and family outings. It’s also a time to honor the men and women who have died while serving in the U.S. Military – a Day of Remembrance, one of...

“Do not let the behavior of others destroy your inner peace.” HRH the Dalai Lama Peace begins within. This is a belief held by many spiritual teachers and one I hold as well. The words change a little but the...

“My mission in life is not merely to survive, but to thrive; And to do so with some passion, some compassion, some humor, and some style.” Maya Angelou, American poet and civil rights activist Recently I have...

“The desire to reach the stars is ambitious. The desire to reach hearts is wise.” Maya Angelou, American poet and civil rights activist How was your weekend? There was some pretty intense lunar energy going...

“The content of your character is your choice. Day by day, what you choose, what you think and what you do is who you become.” Heraclitus, Ancient Greek philosopher Have you ever asked, “Is the choice I’m...