The Gift of ME-time

Do you ever have times of apathy? Times when it feels like you are surrounded by opportunity, potential or work to be done; yet it is hard to get motivated or inspired by any of it? Tell me you do! Apathy loves company… Or at least I do when I am feeling apathetic! I am quite aware of the cycles of life; the ebb and flow. At the same time, it can catch me by surprise. Each high or low can feel like it comes from nowhere, and usually disappears or shifts in much the same way. This is true even when the only thing that is going on, is looking at the projects that are awaiting my attention, with a sense that none of them seem compelling. Even though they are MY projects! It is easy to start giving yourself a hard time about being in a state of apathy, especially when it is not the way you normally experience the world. However, this just adds water to the fire. (You know.., it makes the fire you are trying to kindle and stoke feel all soggy!) Then I remember, this is where the concepts of Intentional Living and Spiritual Awareness actually support me during these times. Sometimes doing nothing is “going with the flow”. I forget that I spent most of my life doing, doing, doing. Sometimes I just need to BE. When I start to look at these times as a natural form of downtime, instead of judging myself for not accomplishing enough or perhaps not having enough clarity or decisiveness; I become more compassionate, patient and...