The Gift of Community

Community is on my mind. This past Friday, Phil Blank was leading our weekly meditation, playing the didgeridoo. It is always an amazing experience, but there was something special about this evening. There were over a dozen of us there for this meditation experience, many who I knew, a few who were new to me. Yet the predominant feeling was we were all connected. The didgeridoo, being an ancient instrument with a very primal sound, sends waves of vibrational energies across and throughout your body. Sometimes you feel it pulsing along your thighs or legs. Another time, arms or shoulders. It moves around. Yet regardless of where you are sensing and experiencing these sensations, you know you are being bathed in healing sounds. Phil usually brings the groups focus to the breath. As he says, “not only is it part of our life force, it is also something we continuously share”. And that was the feeling coming out of this meditation.., we were all sharing in the same experience. More than just this one meditation.., we were sharing our journeys. On this Friday evening, we all aligned, and came together in this space, at the same time. In the aftermath of the meditation, the sense of this sharing or being part of community was palpable! There was commonality, yet for many of us, we only knew a bit of the story of those who were gathered. It was not about where we work, how many kids we have, or any struggles or accomplishments we were experiencing. We simply showed up and allowed ourselves to unite energetically. To be a...

The Gift of Community

Community is on my mind. This past Friday, Phil Blank was leading our weekly meditation, playing the didgeridoo. It is always an amazing experience, but there was something special about this evening. There were over a dozen of us there for this meditation experience, many who I knew, a few who were new to me. Yet the predominant feeling was we were all connected. The didgeridoo, being an ancient instrument with a very primal sound, sends waves of vibrational energies across and throughout your body. Sometimes you feel it pulsing along your thighs or legs. Another time, arms or shoulders. It moves around. Yet regardless of where you are sensing and experiencing these sensations, you know you are being bathed in healing sounds. Phil usually brings the groups focus to the breath. As he says, “not only is it part of our life force, it is also something we continuously share”. And that was the feeling coming out of this meditation.., we were all sharing in the same experience. More than just this one meditation.., we were sharing our journeys. On this Friday evening, we all aligned, and came together in this space, at the same time. In the aftermath of the meditation, the sense of this sharing or being part of community was palpable! There was commonality, yet for many of us, we only knew a bit of the story of those who were gathered. It was not about where we work, how many kids we have, or any struggles or accomplishments we were experiencing. We simply showed up and allowed ourselves to unite energetically. To be a...