The Conundrum of the Dos and Don’ts

Have you ever noticed how sometimes the do’s and don’ts of life seem to be in conflict with one another? It is one of the traps I find myself in quite frequently. I go back and forth internally about how to balance or accommodate both. Here is my example. We all have situations that come up that upset us. Maybe they make us mad or we feel offended. Perhaps we feel shamed or dissed (dismissed or disrespected). Regardless these situations trigger an emotional response for us. So then we are confronted with the conflicting do’s and don’ts. For many of us we are taught that we are suppose to turn the other cheek. Or, maybe in our pursuit of personal and spiritual growth we are told that we create our own reality and it is all a reflection… So we should look for and find the Love and Light in these situations. What is the lesson? The idea being that we are suppose to be positive and take the high road. Spiritual people are always kind and loving.., these situations shouldn’t bother us, because we are more evolved than that. At the same time, we are also taught that unexpressed emotions and repetitive thoughts that are unresolved cause stress and are stored in the physical body. Over time, the pattern of storing these unexpressed emotions or thought patterns become denser and create blockages with the systems of the body. They are the cause of many of our ailments and/or illnesses.., or at least they make us more susceptible to disease. So, this inquiring mind wants to know: If we...

The Conundrum of the Dos and Don'ts

Have you ever noticed how sometimes the do’s and don’ts of life seem to be in conflict with one another? It is one of the traps I find myself in quite frequently. I go back and forth internally about how to balance or accommodate both. Here is my example. We all have situations that come up that upset us. Maybe they make us mad or we feel offended. Perhaps we feel shamed or dissed (dismissed or disrespected). Regardless these situations trigger an emotional response for us. So then we are confronted with the conflicting do’s and don’ts. For many of us we are taught that we are suppose to turn the other cheek. Or, maybe in our pursuit of personal and spiritual growth we are told that we create our own reality and it is all a reflection… So we should look for and find the Love and Light in these situations. What is the lesson? The idea being that we are suppose to be positive and take the high road. Spiritual people are always kind and loving.., these situations shouldn’t bother us, because we are more evolved than that. At the same time, we are also taught that unexpressed emotions and repetitive thoughts that are unresolved cause stress and are stored in the physical body. Over time, the pattern of storing these unexpressed emotions or thought patterns become denser and create blockages with the systems of the body. They are the cause of many of our ailments and/or illnesses.., or at least they make us more susceptible to disease. So, this inquiring mind wants to know: If we...