Rules Get in the Way

You know, I think I figured out why I don’t read a lot of spiritually based books! They seem to be filled with RULES! Things you “must” do; things you should “never” do; things that are “only possible if”… Rules! I am reading a good book that is very thought provoking in many ways. In some cases, I love the concepts that are presented. In others, their view or perspective just doesn’t resonate. Almost always it is in an area where they have laid down the rules and have stated emphatically some requirement, or series of dos and don’ts. In this particular book about evolving consciousness and becoming more aware; they are talking about what happens after we die, and also the journey to enlightenment. They discuss past lives, dimensions, levels of consciousness, and many other topics that are interesting. However, they write about them as if they have the one true perspective. I realize that for me this feels arrogant and very limiting. Say for example their perspective is that we live multiple life-times, but they also say you “should never” focus on exploring those lifetimes, because it is a distraction and will prevent you from doing your real spiritual work in this lifetime. Well first of all, what if I didn’t believe in multiple lifetimes? What if I do, and by exploring these lifetimes I come to know and understand more about the choices, patterns, habits and behaviors that are playing out in this lifetime? It’s just an example, but these rules do nothing to support our personal and unique journeys. None of us, even if we...

Rules Get in the Way

You know, I think I figured out why I don’t read a lot of spiritually based books! They seem to be filled with RULES! Things you “must” do; things you should “never” do; things that are “only possible if”… Rules! I am reading a good book that is very thought provoking in many ways. In some cases, I love the concepts that are presented. In others, their view or perspective just doesn’t resonate. Almost always it is in an area where they have laid down the rules and have stated emphatically some requirement, or series of dos and don’ts. In this particular book about evolving consciousness and becoming more aware; they are talking about what happens after we die, and also the journey to enlightenment. They discuss past lives, dimensions, levels of consciousness, and many other topics that are interesting. However, they write about them as if they have the one true perspective. I realize that for me this feels arrogant and very limiting. Say for example their perspective is that we live multiple life-times, but they also say you “should never” focus on exploring those lifetimes, because it is a distraction and will prevent you from doing your real spiritual work in this lifetime. Well first of all, what if I didn’t believe in multiple lifetimes? What if I do, and by exploring these lifetimes I come to know and understand more about the choices, patterns, habits and behaviors that are playing out in this lifetime? It’s just an example, but these rules do nothing to support our personal and unique journeys. None of us, even if we...




See You Where The Paths Intersect

Consciousness, evolving, awakening, transcending, ascension, transforming, expansion, becoming more aware.  These are all terms that are associated with our spiritual journey.  Some are catch phrases for particular groups, while others are used more consistently and interchangeably.  But why, for what reasons are any of us spending anytime on these at all? Thomas Gray said “Ignorance is Bliss”.  These days that expression is used to justify apathy towards circumstances, subjects or events that surround us.  However, it can also be used as a way to stunt our own personal evolution.  If we don’t take the time to look under the covers to see what is going on; then we don’t have to do anything about it.   But there is a catch! Consciousness is always learning more about itself.  It is the very nature of All-That-Is.  When and where there is comprehension, there is a natural curiosity that desires to know more.  We humans have a tendency to think that we ARE Consciousness.  This has been part of our folly.  The mineral kingdom, plant kingdom and animal kingdom lead the way, and are still part of the more that we are becoming.  As a matter of fact, remembering that we are in a symbiotic relationship with them is an important part of our current ‘awakening’.   But we must look beyond the planet to understand the vastness of Consciousness. The entire Universe is constantly in a state of learning.  We are part of something so vast that it impossible to fathom, and we (Humans) are not at the center of it.  We know that it shifts and changes constantly.  It...

See You Where The Paths Intersect

Consciousness, evolving, awakening, transcending, ascension, transforming, expansion, becoming more aware.  These are all terms that are associated with our spiritual journey.  Some are catch phrases for particular groups, while others are used more consistently and interchangeably.  But why, for what reasons are any of us spending anytime on these at all? Thomas Gray said “Ignorance is Bliss”.  These days that expression is used to justify apathy towards circumstances, subjects or events that surround us.  However, it can also be used as a way to stunt our own personal evolution.  If we don’t take the time to look under the covers to see what is going on; then we don’t have to do anything about it.   But there is a catch! Consciousness is always learning more about itself.  It is the very nature of All-That-Is.  When and where there is comprehension, there is a natural curiosity that desires to know more.  We humans have a tendency to think that we ARE Consciousness.  This has been part of our folly.  The mineral kingdom, plant kingdom and animal kingdom lead the way, and are still part of the more that we are becoming.  As a matter of fact, remembering that we are in a symbiotic relationship with them is an important part of our current ‘awakening’.   But we must look beyond the planet to understand the vastness of Consciousness. The entire Universe is constantly in a state of learning.  We are part of something so vast that it impossible to fathom, and we (Humans) are not at the center of it.  We know that it shifts and changes constantly.  It...

It’s Your Choice

I read an article this week that stirred up a lot of thoughts and emotions. In many ways I am sure it was intended to be a positive article. However, the way it hit me was that it promoted the idea that we are victims of our lives. That we must live with the hand we are dealt. At first I couldn’t understand why this article even held my interest. I am sure it was intended to be informative, thought provoking and to assist others in looking at an aspect of their life. That is all good, right? However, for me it carried the energy of resignation. Resigning yourself to the idea that life will be a particular way, because you have a certain trait, gift, passion or way of being. I realize that way of thinking is at odds with the message I promote everyday. Intentional Living. If we live intentional lives, then that implies we are taking responsibility for what we experience each day and in each situation. When we like something, we create more of it. If something feels out of alignment with our values, interests or direction, we let it go. If we see something needs to change, change it. This doesn’t mean we are trying to move beyond being human! We will all experience emotions, including fear, anger, disappointment and sorrow. We will have ugly thoughts and crazy ideas. We will be judgmental, critical, envious and petty. Precisely because we are human. It is in our nature! It is how we respond and react to these thoughts and emotions that defines us. In fact,...

It's Your Choice

I read an article this week that stirred up a lot of thoughts and emotions. In many ways I am sure it was intended to be a positive article. However, the way it hit me was that it promoted the idea that we are victims of our lives. That we must live with the hand we are dealt. At first I couldn’t understand why this article even held my interest. I am sure it was intended to be informative, thought provoking and to assist others in looking at an aspect of their life. That is all good, right? However, for me it carried the energy of resignation. Resigning yourself to the idea that life will be a particular way, because you have a certain trait, gift, passion or way of being. I realize that way of thinking is at odds with the message I promote everyday. Intentional Living. If we live intentional lives, then that implies we are taking responsibility for what we experience each day and in each situation. When we like something, we create more of it. If something feels out of alignment with our values, interests or direction, we let it go. If we see something needs to change, change it. This doesn’t mean we are trying to move beyond being human! We will all experience emotions, including fear, anger, disappointment and sorrow. We will have ugly thoughts and crazy ideas. We will be judgmental, critical, envious and petty. Precisely because we are human. It is in our nature! It is how we respond and react to these thoughts and emotions that defines us. In fact,...

Channeling BOB

I really shouldn’t feel like I needed this vacation so much; especially considering how much spaciousness there is in my schedule these days.  But I did!  It was great to get away… And especially to go back to see family and friends in Maine.I left there when I was 19.  So a lot has changed.  More so for me than Maine.  Oftentimes when I visit there it feels a bit like a time warp, or time has stood still.  The only difference is that we all keep getting older.  The older ones mellowing out.  The younger ones finding their way through rebel-hood!I am on a plane home now… trying to recall what might be waiting for me when I return.  Projects, plans, chores and to-dos.  Of course this weekly newsletter is the first on the list.  So, with an hour on the runway, while they change a tire on the nose of the plane; I get to do this a day ahead of schedule, and open up my first morning at home for playing the rest of the catch up game.Last week, I mentioned that I had an announcement and that it had to do with having Fun!  This past week has been fun.  However the kind of fun I am talking about has more to do with my own personal evolution and journey.  You know, the kind of fun that catches you by surprise, when you think you’ve seen it all. And for me, this is a doozie!I recently became a Vocal Channel!For many who read this, you will know exactly what I mean by channeling.  For those...

A Teaser – More Fun to Come!

Well Fito and I are off on vacation! By the time you are reading this we will be with family in Maine, eating at least one lobster roll per-day! It is a rough life, but someone has to do it! I am really happy to have this break, not because I need time off, but because it brings the past few months to a close. Last week I wrote about change being in the air again. It is so present that I can almost taste it… That is how strong the sense is. In many ways, it feels like how I spend my days going forward is about to change and I need to settle into this new way of being. You see, as much as l love being at Storm Wisdom; more and more, I am less involved with the day-to-day running of the business. I am so fortunate to have the talented and skilled Gisela and Millie who have taken on most of that responsibility. They are very good at what they do AND they love what they do! What more could you ask for! Then there is me! I still love working from my office that is located in the center, I am just not on the floor very much. And if I learned anything from the 13 week program for small business owners last year, it is that I need to keep my eyes on the future. So now my focus will shift to networking, marketing, strategies and creating awareness of what an amazing place we have created here! That all sounds well and good,...

Can You Feel it in the Air

My, oh my! The times they are a changing.., again! Can you feel it in the air? I know I do! Right now it feels as if it has to do with my business turning 5 years old. An important milestone, that I wasn’t anticipating the impact of. But each of us has our own unique journey and the milestones that have us look toward the future and know that somehow our lives will be different. I have a sense of anticipation. A new awareness of the patience to allow the shift to unfold rather than to have to influence and control it. Isn’t that a major shift all by itself; the willingness to set down control. There are new things emerging; old ones slipping away. There is an ease and flow that feels accessible. Not something to work towards or try to imagine. Maybe all of those intentions, practices, prayers and meditations have done their work. How fun to be aware that something you have been trying to create is already here. Can you feel it in the air? No surprise that as I write this there is a beautiful breeze blowing outside. The doors are open and the house is full with the sounds of the wind chimes singing their song! A confirmation of our ever shifting and moving lives. We are not stagnant, we are constantly in a state of growth, even those of us whose physical bodies are naturally in decline. We are becoming more of ourselves with each passing moment. Sometimes it is hard to stop telling old stories. They feel comforting; we know...

Tuning In

One of my favorite things about life these days is the awareness and experience of Magic that is all around us! To give you an idea what I mean, I am talking about coincidences that happen so frequently they can’t be ignored. The synchronicity of people and events that are aligned with whatever you are working on. When something seems to materializing out of thin air just when you need it! Projects and tasks begin to flow and have a sense of ease or effortlessness. This is Magic! One thing that has intrigued me lately is the concept that as we work with and develop our intuition, it increases or expands our awareness of so many other fun things! By paying attention to your intuitive senses, another whole world is revealed that operates just below the surface of our normal awareness. By simply paying attention to our own internal guidance, all of a sudden the world around us conspires with and reacts to our openness. I suppose that could be viewed as a cause and effect… But it feels more mysterious than that. Cause and effect seem to limiting. Instead, and I am just thinking out loud here… It is that we are tuning into a frequency or resonance that is always there, but for the most part we are oblivious to it! We can’t see or notice it (very often), because it doesn’t follow the familiar rules of order that we are use to working/living by. Let’s call the normal world we live in the mundane. There are few surprises, things are predictable, and there is a system...

Real Emotions

News flash!  Being “strong” is not defined by the ability to suppress our emotions and appear as if everything is perfect, when our world is falling apart!   There is no “right way” to handle the complex situations that confront us on a regular basis.  It doesn’t matter what the ad on television promises, there are situations that will be difficult and challenging to handle. We are human and we will experience emotions.  There are emotions that are uplifting and expansive, some that are neutral, and some that are heavy and constricting.  The game of life is not about seeing how many of the latter we can avoid.  It is about developing the emotional fluency to dance with ANY emotion that we encounter along the way!  And BTW… We will encounter them all throughout the course of our lifetime. Somehow we seem to have reached a time in our evolution where the emotions such as sadness, disappointment, fear, anger, loneliness, despair, humiliation and rage are to be avoided at all costs.  That somehow if we are “hanging out” with any of these emotions, there is something wrong and we need to fix them (fix ourselves) as soon as possible.  Put a smile on your face… think positive thoughts! However, this can end up being emotional and spiritual blackmail!  You see, it is one thing to have the fluency and awareness to lift yourself from a constricting emotion.  It is quite another to try and pretend it doesn’t exist or matter!  When we try to cover it up or hide these emotions, it is easy to start judging them (and ourselves)...

The Years Ahead

Aging, wellness, health, immobilization, joint pain, hormones, exercise, diet, doctors, hospitals, care, living and dying; how did these sneak up on me and become regular conversation topics? How is it that I spend more time talking about these kinds of issues and less about music, vacation destinations, hot new restaurants, cute guys at the gym or even workplace gossip!?! I remember when my biggest area of focus was who would be joining us for our standing Sunday afternoon “Church”; which consisted of Mexican food and margaritas in Old Town San Diego! (my friends and I  called it church, because we did it faithfully!) Now the most consistent thing I do is take a nap everyday! Don’t get me wrong… I have never been happier. Yet there is this irony to life that the older and usually wiser you get, the less stamina, energy or strength you have to use with that knowledge! I can’t even begin to tell you how many things that I have done in the past, that even now as I reflect on them… I can’t imagine ever doing again. I was talking to a friend yesterday who said she never really learned to dance. My response was that from the age of 21 to 30 I went out dancing 5 nights a week! Up until my late forties… I was still out dancing a couple of nights a week! (Thank goodness… Because that is how Fito and I met!). Well I haven’t seen a dance floor in several years now. Not because I don’t enjoy dancing, but because it is hard on the joints… And...

Becoming Current

Well it has officially started! Last weekend I cleaned my home office to get rid of the clutter. I have known for awhile that there was some shedding and shredding that needed to occur. But boy, was I resisting it! Most of what needed to be attacked was paperwork, bills and documents. I use to be so organized about all of that. Yet now, I can’t find any interest in it. As a matter of fact, I got rid of years of saved utility bills. Who cared what my electric or phone bill was 8 years ago!?! I’ve now started on a couple of other areas… And I think I have projects that could last me a few months. However… There is a metaphoric, as well as energetic purpose to all of this. Letting go of the past. Releasing what no longer serves. Shedding old energies that bind me to a time gone by! No doubt that is why I came across a dozen photo albums. Photos of family, friends, places and events that are long past. Reminders that at one time.., we were younger, thinner, more hair and prone to bad fashion choices! And they were fun times. So I realize that not everything has to “go”. There are memories and keepsakes that are meaningful and cherished. It is knowing where that line is that is important. Our past is part of who we have and will become. Yet it is meant to be the backdrop of our lives. The scenery that we look back at when we want to remember the path we have traveled so far....

Holy Fool – The Road Less Traveled

On Tuesday I will be participating in Gail Larsen’s “Holy Fools” online launch (see additional information in the banner below). Which is about breaking free and following your inner guidance to become an agent of change. It warms my heart that Gail would include me in her band of amazing Holy Fools! But, what is a Holy Fool? In a blog from last year, Gail wrote: “Comparative mythologist Joseph Campbell talked about the archetype of the Holy Fool. The Fool is the most dangerous person on earth, Campbell explained, the most threatening to all hierarchical institutions. He has no concern for naysayers, and no one has power over him (or her). She is not limited, not stoppable, nor controllable. She knows what she has to do and is doing it, no matter what.” Wow. So then I wonder how energetically I fit into this archetypical model!?! And I realize… It is “following your inner guidance” that has me aligned with the Holy Fool. Not only that, but on a daily basis, I encounter others who are traveling a similar road. I have conversations with clients, friends and family who describe this heart-felt knowing that something is shifting or changing in their lives. Perhaps they know they are being guided to leave a job and strike out on their own. Maybe they can see pieces and parts of their lives that they have to let go of, shed, or clear away. Some feel invited to BE; to lessen the doing. The funny thing about this strong inner guidance is that it doesn’t come with a operators manual, guidebook or rules...

Wordsmith

Have you ever noticed how clear the view is when you are on top of the world? I have been feeling blessed, joyful, happy, excited, content, ready and expansive for a while now! These actually are always there, it’s just that sometimes in the past I have intersperse them with worry, fear, doubt or some other constricting emotions. So even though all these great expansive emotions are almost always present; whenever they are laced with heavier ones, they don’t have the same resonance or feeling! This brings me to what has been going on for me lately. You see, when I am feeling this good, someone else using language or expressions that are constricting or isolating.., really stands out! So I find myself offering new words, phrases or perspective that bring this to their attention. First of all as a reminder to them that words matter. And also, because it is painful enough that it hurts. What I am talking about is someone’s negative self-talk. When they put themselves down. For some it appears to be a habit. Just something they have always done. So, they are so use to it, it feels comfortable to them. Until you play those words back to them. “I hate the way I look”, “I am terrible at that”, “I wish I were half as smart as they are”, “Nothing ever goes my way”. We start saying these things to ourselves and all of a sudden they become self fulfilling prophesies. We begin to feel them. We begin to believe them. I have one friend who is amazing. She teaches people all over...

Western Barn Dance

Last night we had an Open House to share our recent remodel of the center. It was a blast and so fun to see and celebrate with so many friends. It was also a great reminder of how somethings shift and change, while others stay the same. What a pleasure to see people who have been a part of Storm Wisdom since the beginning. And then, to notice the number of new friends who have just connected with us recently! It was a beautiful mix! It occurred to me that this is how life is too! There is this natural ebb and flow of people in our lives, that is constantly in motion. Some situations, like our family or maybe workplace environments seem constant. Whether they are supportive or not, for many of us, they represent the status-quo. They don’t change that often. Others shift and change, many times without us even being aware of it! As an example, when people ask how Fito and I met; I tell them country/western dancing! We did that a couple of nights a week, when we first met. However, now I have a pair of boots in my closet that have a inch of dust on them and haven’t seen a dance floor in several years! This means that many of the folks we use to see on a regular basis, are faded memories. At the same time, new interests and people come into our lives! God knows opening a business or starting a new job will do that for you! Starting or ending a relationship, a significant loss or even a...

Rigidly-Adaptable

It is hard to believe that it has only been a week since we finished the small remodel of the retail space at Storm Wisdom. We added about 200sq ft by removing two private room. However the shift energetically seems much greater. It feels really good. (Check out the invitation to our “Open House” next Saturday below! Come see the changes for yourself!) I realize this is not the first time I have felt this sensation of my dream becoming more aligned with my intentions. About a year and a half after we opened, we moved our customer service counter to the center of the space. It made a huge shift energetically. It too felt right and what I had always imagined or intended. This has got me thinking about whether this is actually true… Or, is the concept of this business shifting and changing on its own? Maybe I simply experience a change and then correlate it with an earlier dream or intention that has long ago been fulfilled!?! The truth is that there is no way for me to have imagined where we would be right now… Because there was so very little I knew about this business 5 years ago. So many things that I imagined have never come to fruition… And things that now are commonplace or fully integrated into this business, weren’t even on my radar screen! Isn’t this true in all of our lives? We can be so malleable; easily integrating new people, places and things. Going with the flow; expansion and contraction. At the same time, we can be so resistant to...

The Pulse of Subtle Energies

I would love to write some deep and reflective thoughts about my week… But I am just to excited to think of anything but all the improvements that are taking place at Storm Wisdom! The remodel is done, the fixtures have been moved into their new spots (Thanks Beth K. For the insights and ideas!), and by the time you read this, we will have it stocked, displayed and ready for you to check it out! Well actually many people have seen it in transition because we were open during the remodel! I mentioned on Facebook that we told people who were there during the sawing, hammering, drilling, and moving that it was “FREE vibrational/sound healing”!!! But to be honest, there have definitely been some new awarenesses! Patiences is an energetic state that I have to work at… especially when I am excited! Surprise is much more creative than disappointment. And, when your activities are aligned with how you are feeling, everything is easier! To this last point, the word that fits how I am feeling this year is expansive (or expanding)! I could really feel it starting last November.., as we were approaching the new year. I have also heard this from a number of clients and friends who come into the center. So this remodel, opening up and reuse of the space is a form or expansion that is aligned with the expansive energies that are all around us. It feels so right. It is a reminder of staying with the flow! Sometimes it is easy to see or imagine something happening, yet challenging to actually make...

CRASH!

Part of my belief and the core message I feel like I am here to deliver, is that the world and human consciousness is shifting.  It is evolving.  The easiest way for me to think of this and describe it is that feminine energies are coming into balance with masculine energies. What this means for those of us who have been around for awhile, is that the old ways of navigating our lives no longer work the same way or are as effective as they use to be.  We can’t just rely on doing, driving, thinking, pushing and competing.  We need to incorporate being, sensing, feeling, opening, creating, allowing and receiving. We need to find the balance between these amazing energies.  Which brings me to another point.  These are not two separate energies!  They are one in the same and exist as a part of the same continuum.  A continuum that has been heavily imbalanced toward valuing the masculine end of this spectrum over the feminine; doing over being; movement over rest. (Don’t even get me started on how this distorts the beauty of masculine energies!) So.., as much as I believe our continuing evolution to be true; sometimes I forget that this applies to how I navigate my small world too! Here is what’s up.  Things have been going amazingly well recently.  I am on the move, I can see and imagine the expansion that is in front of me.  I am taking all the steps necessary to make some significant changes.  Things are going GREAT!   And then – CRASH!  When I say crash, I mean that in...

Time Well Spent

We live in such a complex time in the evolution of human consciousness. Never have we had access to so much information and knowledge. And, never have we seemed more committed to ignoring what we know, sense and feel. For most people who read my weekly ramblings, I have to assume that we are similar. We are developing and expanding our spiritual nature. We are committed to connecting to and hearing our own internal guidance. We are doing what we can to honor our truth and to stay the course for what feels authentic and real. Yet we live in a time when we are bombarded with negative, violent, manipulative and distorted images and messages! How do we stay the course, while being overwhelmed with the exact opposite of what we are trying to create in our lives? I must admit that when I look at my life, I feel blessed. There is very little I would want to change. Not only is life comfortable… It is fulfilling and fun. Yet, when I look around at what is happening in the world and on our planet, it is hard not to wonder if we will even survive as a species! We are on a collision course with disaster… And, we appear to be doing little about it. Or is that true? You see, one of the things I have been thinking about a lot lately is… Are we actually becoming the change we want to see in the world, without even being aware of it? Think about this for a moment. If you dig beneath the surface of what...

Transformational Speaking

Last weekend I spent 4 days in Santa Fe at a workshop intensive called “Transformational Speaking” with Gail Larsen. This intensive was not about techniques, instead it was about helping you connect with your personal message or as Gail calls it (from her Shaman background) “Original Medicine”. To give you a sense of why this is called an intensive or immersion, she limits these workshops to only 6 participants. It was at times intense, often spacious and always Soulful. I went unsure of why I even signed-up. I have been teaching classes regularly for the past five years. I write weekly… as you know from reading these posts… and it is not like I am imagining being on a large stage in front of people. However, something drew me there. A few months back, a dear friend Keri was visiting here in Phoenix. She was telling me about an experience her and a couple of our mutual friends shared. When she said Gail’s name… I knew I would be going and participating in this program. Come to find out, opening to, following and trusting my intuition is actually a big part of MY Original Medicine! Hearing the guidance, and subtle messages that are always there, is one of the most important skills I can and have developed in the last 20 years! And, without knowing it before this past weekend, also a critical component of helping to transition to a new way of Being on and for the planet. Not only is it important to me… I think it is imperative for the map-makers, way-finders and explorers of today....

Technology and the Altruistic New World

These are amazing times that we live in. There are so many wonderful things that are happening and being revealed. And, we live in a time when many of the original systems, organizations and structures that were design to support and assist us are distorted and actually being used against us. Government, corporations, religions, medical/pharmaceutical industries… These at one time were altruistic in nature and were measured based upon their ability to support the communities and people they served. The opposite of altruistic is egotistical… And that is what the majority of these institutions have become. They cater to only a few or small percentage. Specifically those individuals who have been endorsed and selected for leadership roles. Greed, the hunger for power and an intense focus on creating a protected class of elite has distorted much of what was once an important part of the infrastructures that was designed to support all of us. Let’s face it “We have lost our balance”. Before you go imagining that this is all doom and gloom, I am here to say it is not! Instead, I believe we must go through this time to find our own authority. This is a powerful time for the individual to find their own voice and to connect with what resonates from within. This is a time for us to be more connected to one another. Time to build relationships, organizations and communities that honor the common good and individuality. AND, Technology is here to help! The ability for us to connect with one another across the globe in a matter of seconds or minutes is...

Keep it Simple

I looked up the word simple today. Easy to understand, deal with or use; not complex or compounded; not complicated; not elaborate or adorned. Actually for such a common word, there were quite a few definitions. However they all speak to “simple” being the stripped down essence of something… be it chemistry, botany, math, grammar, plants or people. I should explain that the reason I am looking up the word simple in the first place, is because that is the word that comes up when I think about the future. Simple is the word that comes up when I think about how to navigate, plan and approach the day to day activities of my life. Literally, there may be many things vying for my attention, however if I see them in their simplest form; each different thing, when not compounded with the others, is pretty straight forward. Simple is also a big part of what our spiritual journeys are all about! It hasn’t always felt this way for me. For the longest time, I felt I was searching for something. If I found the right equation or the magic formula, I might shift or change my experience and all of a sudden I would arrive at some nirvana or enlightened state. I would be evolved and know exactly how to create and have the life of my dreams. Well, I have the life of my dreams. So how did I get here if I haven’t yet found that perfect equation or magic formula? Then it dawns on me… Simplicity lead me here. I just have a tendency to make...

Dancing Along the Continuum

There is nothing like a new year to get me thinking about making changes and shifts in my life. It is a momentous occasion. One that is recognized around the world as a time of transformation; even if for some it is just a numerical shift. These days, we seem to be going through so many shifts and changes all the time. I even wrote in an earlier post about how changes that use to take months are taking days, etc. It makes you wonder, if we are going through constant shifts and changes all the time, is the transition to a new year still a big deal? As I contemplate this, there are two things that standout. First, this is the one time each year when so many people around the world are focused on creating change. And second, Imagine with all those intentions being set, how much extra support our own intentions have during the crossing of the threshold into the new year! Powerful stuff! So what are the changes you are intending for yourself in the new year? What are you creating, releasing, setting down or moving? Are any of these new? How many are repeats? How many of the changes you want to make are things you’ve tried before, yet somehow they have not quite come to fruition? I only ask because personally.., I have a stack of those!! 🙂 I bring up this stack of old resolutions that are still hanging around and unfulfilled, because maybe there is a slightly new way to approach them. If you are anything like me, these have become...