It’s My Monkey-Wrench

I have just deleted the first line of this post and started over. I realized when I got the words on the page that they didn’t feel right. They are the words I use and even how I feel. But in writing them, they didn’t feel very empowered. So let’s find words that feel right and empowering too! We are learning and expanding Beings. We have chosen this time and place to take our Soul’s journey to the next level. To expand our own level of awareness and, in turn, expand the consciousness of All-That-Is. Often it feels that our focus is external. That our relationships, jobs, health, government, corporations, finances, etc.., are the drivers of our experience. However, the truth is those external circumstances are our creations. We use them as our playground.., or in some case the obstacle course for our internal evolution. We are here to become more – of Ourselves. And in this way, everything we encounter is “for” us. Even when we feel as if it is happening “to” us. We are right where we are suppose to be, encountering exactly what we want. Another opportunity to know ourselves in a way that we could not have known before. This is true whether what we’re encountering feels really rich and juicy… or extremely hard and challenging. We are creating the circumstances of our lives. We do this, always, as a way to expand. None of us came here to shrink or become less of ourselves. This leads me back to the beginning. The words that I wrote were “We are always taken care of…”....

Guilt Be Gone

You’ve probably noticed I don’t really edit my writing. It is a bit of a thought dump…, and if I really took the time to edit for grammar, punctuation and spelling, it would be too much of a task or burden. It would take me so long to “get it right”, that I probably would have given up on writing a long time ago. I do usually take one good look for those glaring mistakes – which I still sometimes miss anyway. The process is like this… I write…, I read it out loud to myself or Fito. Fix any obvious problems and then send it off to my trusty tech-guy Paul, who then gets it into the right template/format. When the entire newsletter is done, I get it back and do a review and approval… and send it off for publishing. What I found last week when I re-read the article (Ebb and Flow) after it was in the final format, was that I feeling ‘guilt’ while reading it. As if my present circumstances seemed too luxurious or like I wasn’t doing enough. I wasn’t “working hard enough”. Or maybe I was just being lazy. I have to say I was a bit surprised. I hadn’t noticed the guilt before that…, but once I did, I realize it has been there since I made the decision to step back and take this time for myself. So on the one hand I am thrilled about giving myself this time to be… on the other I feel guilt. These two are incongruent. They actually work against one another. The thing...

Why We Exist

I want to tell you why we are here.  Why we do what we do and why we exist.  And it is quite simple: We are here to connect and create connections. Here is what I mean.  Life is busy, hectic, distracting, and demanding.  Most of us are being pulled in multiple directions, most of time.  We have family, work, health, relationship and social commitments that are all vying for our attention. And if that is not enough, we are saturated with global information, news and content 24 hours a day, 7 days a week.  Anything that is happening, anywhere in the world is or can be known within minutes if not seconds. As we go about our days juggling our ‘to-do-list’ amidst the buzz and noise of a technology-based world.., it is often hard to get our own needs met.  We are eating on the run.   Checking in with loved ones between meetings. Trying to get home early enough to relax or catch-up on rest, before starting it all over again. We have become experts at multi-tasking.., yet at the same time it can be hard to connect with the most important person in this equation.  Ourselves.  Believe it or not our connection to Self Is the first and most important connection we are here to make. We are naturally evolving Beings.  We are crafting and creating our lives from moment to moment.  But when it feels like time is flying by, how do we slow down enough to connect to any given moment.  It is a challenge for many of us. You may have a sense...

A Crystal Cocktail for Being in the Moment

Energetically this is an amazing time to experience a deeper level of present moment awareness. To intentionally enhance our ability to ‘Be in the Moment’. As a result, the following combination of Crystals may be ideal to work with during this time. To help with our continued awareness AND with incorporating these new energies. Rose Quartz, Fuchsite with Ruby, and Amethyst.., and here’s why.   Rose Quartz is considered the ultimate Crystal for connecting to the energy of unconditional love. It does this by establishing a stronger connection to our Heart Energy Center. It is this connection to our Heart that is important in the desire to be more present or in the moment. You see the Heart does not recall or tell stories. That is the domain of the mind. The more we can stay connected to our Heart Center, the less likely we are to be pulled to stories of the past or to attempt to predict or control the future. Allow the Rose Quartz to open your heart and quiet the mind. Then the Fuchsite with Ruby can do its work of birthing something new. In this case, for many of us, the desire to live in the present moment is not new. In fact, it is foundational to many spiritual practices. However, there are new levels of ‘present moment awareness’ that are available to all of us. Fuchsite helps strengthen the hearts desire, while the Ruby works with our Root Energy Center and grounds that desire into our physical body. Our physical body wants to support our highest transformation. When we align our body with...

Setting Healthy Boundaries – Giving Myself Permission

It’s Sunday and I am at Susanne Wilson’s “Mediumship for Non-Mediums” event at the Embassy Suites in Paradise Valley. The room is full and the energy level is high. The first part of the morning was an introduction to Mediumship and covered information on what is happening in the field. This includes scientific research, evidence studies and new (and old) thoughts on the expansion of our connection with loved ones on the other side. Dr Gary Schwartz shared some of what he is working on that he calls “Soul Phone” which is about introducing technology to the field with the intention of creating a way to share messages between the physical world and spirit. Two-way messages. Yet what really struck me this morning has to do with the Intentional Living principle of “Setting Healthy Boundaries”. What I realized, as I was listening to Susanne, is that sometimes the setting of new boundaries, is really about expanding or pushing the boundary further than perhaps what we have allowed before. I tend to think of setting boundaries as part of the work of self-care. It is often about preventing others from taking advantage or crossing a line that we ourselves would not cross. So this was an eye opening awareness. Death is experienced in as many different ways as there are people on the planet. It is something that we all know is inevitable…, yet it also often creates a great deal of discomfort. Many of us do not really think about what happens after death until we experience a personal loss. Then, even if we have a vague idea of...

Follow the Energy – It’s All Yours

I belong to a small group that meets once a month to provide support and insight to each other. It never ceases to amaze me how often our processes seem to mirror one another. The circumstances and situations maybe different, but way we are experiencing them is uncanny. We had a great conversation this past week that has really stuck with me about ‘following the energy’. I think what we realized through this dialog was that we are really good at following the energy when it is what we want to do. While things are going the way we want them to. However, as soon as it seems different from what we expect or imagine… the first thing we do is try and change or alter the flow of energy. In other words… we begin to fight against it. Even as the conversation was unfolding, someone experienced a visual metaphor of floating down a river. Everything is great, but then we are suddenly locked in on something or view a different possibility as a distraction. The flow has changed but we are still trying to keep our momentum going. Even if that now means swimming upstream or toward the shore. We want to move in a different direction than the current naturally wants to flow. I think for me personally this is very true when there is a bend or obstacle in the river that prevents me from seeing what is ahead. I want to shift my vantage point and try and get a better view, so I know how to prepare. As if I am going to be...

My Latest Shit-Storm

Look around and see what the 3D world is trying to reflect back to you. What is happening in the external world that is trying to inform your inner world. There is always something the Universe is trying to share with us. In my case there is a shit-storm happening! The plaza where Storm Wisdom is located is under siege with major plumbing problems that are part of the original construction. 40+ year old pipes that are disintegrating. Old sewage that is backing up. Restricted flow of water. Stench that seeps up from out of nowhere. The plumbing issues affecting the plaza where Storm Wisdom is located highlight the critical importance of reliable and well-maintained infrastructure. While the plumbing problems are being addressed by commercial plumbers, it is equally crucial to ensure that other essential systems like electrical, grouting, and roofing services are inspected and maintained to prevent any potential complications. Collaborating with reputable service providers in these fields can help mitigate risks and ensure the overall functionality and safety of the plaza. When selecting professionals for these services, it is beneficial to consider the experiences and expertise of companies by checking richtek reviews, which provide valuable insights into the quality of their work. By prioritizing regular maintenance and timely interventions across multiple aspects of the plaza’s infrastructure, a sustainable and efficient environment can be maintained, promoting the well-being of businesses and individuals in the area. This has been going on for a few weeks, but is culminating now. Commercial Plumbers have been onsite for over a week with jackhammers, shovels, temporary pipes or tubes. Blocked off parking. Overflowing...

Metamorphosis

This past week I had a dream about the metal sculpture that is right inside our front door at Storm Wisdom. It is a work of kinetic/assemblage art created by an artist out of Utah. If you have been to the center, you have probably noticed it. On the one hand it has a very industrial look because of the 8.5′ collage of found metal, steel and iron that forms the structure of the piece. At the same time, it also has a very light and airy modern feel to it because it hosts an acrylic clear tube. The tube is filled with water which bubbles constantly because of the built-in air pump. The tube is lit by an LED bulb that makes the entire tube radiate at night! About a month before I opened Storm Wisdom (over 7 years ago!) I went to an exhibit at Xanadu Gallery in Scottsdale. I wasn’t really in the market for a piece of art, but I have always admired Jason (the owner) and his eye for art. So I was there to support him and the gallery. Of course as soon as I saw this piece, I immediately associated it with the transformation my life was going through at the time. The heavy, intertwined, dense and stable structure of the steel represented the corporate world I had been apart of and was in the process of leaving behind. The radiant bubbling elements of water, air, fire, and earth that was symbolized by the more streamlined and fluid acrylic tube mirrored the new world of spirituality and intentionality I was stepping into....

An Emotional Teeter-totter!

I am teetering between absolute hope and uncomfortable doubt. The vacillating between these two emotional perspectives sometimes leaves me perched somewhere in the middle. A place of almost no movement. A neutral zone where both possibilities exist and hold sway when given attention or weight. I read a short message from someone who has been a promoter of the awakening spiritual journey for some time now. Suddenly they are questioning everything. They feel betrayed by their beliefs in the ongoing journey of mankind to something more harmonious than what we have been able to muster in the last few thousand years. They doubt whether it is possible for us to save ourselves before the complete destruction of sustainable life (for humans!) on this planet. They are questioning their faith in their spirituality and their guiding principles. It is all up for grabs for them. Their message puts my own doubts on the loudspeaker. Their message resonates with the part of me that does not trust our ability to shift from war, greed, anger and despair to co-creation, co-existence, compassion and care. The journey between these two polarities seems so far apart. When I allow this aspect of myself to hold my attention, there is plenty of fodder in our news cycles to confirm our spiral downwards and commitment to violence and destruction. Still.., there is another part of me that believes we are at a crucial turning point. A tipping point that represents the final stage of our need for separation. Where we realize that our true differences has little to do with the color of our skin, gender,...

Reflections on Becoming

This week I finished a 60 day ‘self-healing’! I am not sure where the idea came from. But I know there were several things I had been thinking about for awhile. They all seemed to converge at this same time. So when I say self-healing, I decided to focus on mind, body spirit. Writing about what I was experiencing and doing with my body. My thoughts and emotions. Even my spirituality. I would also include what I was not doing. Everyday I wrote. Sometimes for an hour sometimes for 10-15 minutes. Each day was about capturing the where, what, how and why of my day. I started out with one idea. To pay attention to what I was eating. Most of us know what’s good for us. That doesn’t mean we choose that. This was the one structure I knew I could track. Am I making the choices that feel best and aligned for me. Other than that, this has been an open expedition! What I discovered is a new me. I am not the same person who started the writing exercise. I didn’t have a particular agenda. But, my experience was completely different than what I imagined. I feel like I caught up with myself. I learned who I am by focusing on who I am becoming. I learned who I am by letting go of who I no longer am. There are stories I have been telling myself. Stories about who I am. What is challenging. What is working and what isn’t. I have been telling stories about who I am as a spiritual being, business owner,...

The Gift of Storytelling

There is power in storytelling.  The ability to conjure a special setting or place.  Characters come to life.  An audience’s emotions in the palm of their hand.  A storyteller transports you into another adventure. They can make you feel as if you are part of it, or certainly a witness.  Someone who knows the inside and out of a situation by invitation of the storyteller. But what of the stories we tell ourselves? Today is day 34 of an exercise I am doing on self-healing.  Self-healing that is focused on a balance between mind, body and spirit.  An accounting of my spiritual, mental, emotional and physical health. Based on when, where, and how I spend my time with each.  For 60 days, I have committed to writing and paying attention to who I am becoming.  Being present with and for myself. And.., to be truthful.., to intentionally move into the next chapter of my life.  (If you are curious about this last sentence, here is an article I wrote last week.  The title is “Are We Living Multiple Lifetimes in One Lifetime” ) What stands out the most for me in this exercise is how the stories I am telling myself affect my day-to-day life.  The stories where I tell myself  I’m not ready.  That I must (or must not) do something. Stories about who I am. Oftentimes the reflections, perspectives or recollection of and from my past. I have been telling myself for years that ‘fear’ is part of me.  That even when it is quiet, it is always there. That fear rules my life.  But by reflecting and writing...

Hanging Out In the Middle – A Lesson 12 years in the Making

I am in an amazing space! I continue to be present. I continue to be in a place of contentment. Hovering somewhere in the middle of my life. And I realize the middle is the perfect place to hang out! I think in some past thought process I might have believed I wanted to spend my time in the top end of life. In the high. That my goal was to always be up!  Joyful, blissed out! Yet in this moment, that doesn’t feel quite right. At least not for me. I imagine the origin of wanting to live in the ‘high’ of life originates with an exercise I did back in 2004. A year of awakening and change. In fact I credit this as the year that I started my personal/spiritual journey. I was at a weekend workshop where we did an exercise that looked at how we spent our time and energy emotionally. Each participant had a deck of cards. Each card described different emotions or emotional situations. We were suppose to sort through these card and choose the five that we experienced the most. Which 5 felt the most consistent in our lives. The five words that I came up with at first seemed awesome! Happy, content, belonging, balance and peace.  I was quite pleased that I didn’t have words like anger, depressed, scarcity or fear.  But as I sat there in my state of contentment, I stated to notice other words that also weren’t in my five. Words such as thrilled, joyful, bliss and ecstasy. I knew these words but rarely (if ever) felt them....

The Universe Called – Roto-Rooter Answered

A couple of days ago, while doing some writing, I realized there was something I needed to do!  I was writing about “Who I am becoming”. There is so much happening right now and many of us are feeling the intensity of all this activity.  The world around us is shifting and changing.  Some people are adjusting and adapting to these changes. Some are disconnecting and finding new ways of being.  Others are still holding on to their old ways and wondering why they are not working like they use. I a lot of what I was reflecting on while writing was about being more intentional about who I am moving forward.  If you are like me, you have spent a long time being a student of Life.  This means looking deep within to discover your truth.  To discover your passion.  Even your purpose. I know it seems like we would/should know these things.  Aren’t we are the ones who have lived this experience or adventure we call our life?   But what many of us don’t realize is how much others have affected our perspective.  How our perspective influences how we interpret the events and circumstances we experience. In truth, most of us need to slow down.  To become the Observer of our own life.  To hear the internal messages from various aspects of ourselves.  Then we begin to realize we are running old stories that no longer fit or apply (if they ever did!). So this is where I was in my writing, when I had this thought.  “I need to create a meditation/visualization for myself”.  To focus...

Taking the Weight Off

I am obsessing right now with this idea of living as the me I am becoming – not living based on my past!  I know there is something powerful here and yet we are so conditioned to use the past as a guide or navigation tool, that it almost feels impossible. When I think about what it would be like to live into who I am becoming, I begin to realize how much we live based on our past.  Even sitting down to write this blog, I am aware that 99% of the time I write the article for my newsletter Sunday.  It is a routine, a habit, and a structure.  It is what I have done. It is based on my past. When I began to think about what I wanted to write about, my first thought was “okay, what happened last week?”.  I look to the past to decide what these musings will be about. There are so many ways that we reference the past as a way to navigate the present or to direct us to the future.  We are on auto-pilot.  And you know what I realize?  This is a good thing.  It give us structure, safety, routine, even simplicity in our lives.  We know the best way for us to do something because we have already figured it out.  Our minds help us to establish habits and routine.  They maximize our effectiveness in many ways and these habits are inherent. So what I recognize is that “living as the me I am becoming” is less about the routines and habits formed in my past...

Stay in the Flow

Fito and I have both been having a similar experience, but not necessarily sharing it with one another.  Finally on one of our nightly walks, it came up. We have both been feeling the energies of ‘expansion’.  The energy of flow, abundance; the energy of more.  Yet prior to our conversation we had both been dealing with it in different ways.  Fito was not talking about or sharing his experience of these energies of expansion because he “didn’t want to jinx them”. He thought that somehow, if he talked about what he was sensing or feeling.., those energies would go away. I on the other hand have shared with you, through this blog, that I have been feeling these expansive energies since the beginning of the year.  However instead of being afraid I would cancel them out somehow by sharing them.., I have spent a lot of time looking for proof or evidence of this expansion in the 3-D world.   Do we have more clients, transactions, workshops, etc… Or is their more money in my bank account. What we decided was that both of us are putting barriers in our own path.  If you feel a new flow or rush of energies and then refuse to acknowledge it for fear it will go away; it is your fear that disrupts the flow. On the other hand, if you don’t trust it and begin to search for proof or start collecting evidence; that too can disrupt the flow. Instead, you have to simple bask in the energies that are flowing in and around you and be willing to “RECEIVE” them....

Stepping Off the Treadmill 

Do you ever feel like you have one foot in one reality, with the other in another?   I ask because this is how my life feels right now. I could look to one or two different situation or circumstances and say that they are “the cause” of this sensation of living in two worlds.  But in truth, when I slow down and really contemplate this, I realize it is in every aspect of my life. One foot is still on the treadmill of our 3-D world where there are expectation, requirements, demands, opportunities and a whole lot of “should(s)”. We are told from a very young age what is expected, important, and valued.  We are conditioned to accept our place within limited and limiting hierarchical structures that are based on social, educational, cultural, religious, and place of origin norms. Without even realizing it, many of us fulfill our perceived destiny based on beliefs and internalized messages whose origin we barely remember.  We are navigating life as if we are asleep.  This is regardless of whether or not the life we have created is deemed good or bad; rich or poor; adventurous or boring. We are asleep because we rely solely on our five physical senses to navigate.  We assess and assign value to something or someone based on what we see, hear, taste, touch or smell.  From infancy we have relied on these physical senses to help us interpret life. For those who choose a spiritual path something else emerges.  We begin to listen for messages from the voice within.  When we first connect with this internal guidance, we...

Turn on the Light

Let’s talk about Energy. I frequently mention that I find myself navigating my day by sensing, feeling, or simply knowing where, what, when, or with whom I have a connection. What feels right.., what resonates. This means I am either drawn to something or I am not. Sometimes I even feel repelled by something or someone. When this happens, I want to move away from it or them. These sensations are all based on energies that either feel harmonious, static, or discordant. Energies that are either bumping up against our own energies or blending with them. Never forgetting that there are significantly more energies that we are oblivious to, simply because they neutral for us. Each one of us has our own energetic field. Everything we do affects this field. The food and exercise choices we make, the people we hang out with, our work environments, our attitude, our behavior, our thoughts and our emotions. As we walk around, people may be drawn to, repelled by or oblivious to us. AND, us to them. Basic and simple to understand.., right? Well here’s the rub. For a long time, most of us suppressed or did not trust our ability to sense or interpret the sensations that we got from the people, places and things around us… Unless it was dramatic or intense. This means that in order for us to reconnect with our ability to sense, feel and trust energies, we had to amplify our awareness of them. We had to turn up the volume. The easiest way to do that in a dualistic world is to divide them into...

Where’s My Crystal Ball?

Decisions, decisions, decisions! I guess no matter where we find ourselves on this journey through life; we are constantly presented with options. A variety of directions. Multiple choices! This is where a crystal ball that predicts the future would really come in handy! You see, there is change coming my way. I feel it and sense it. I know that something is stirring and wants to be revealed. Probably in many areas of my life, but right now, I am think about my business. I know we are moving into or towards something new. There are choices to be made. Options to choose between. Possible new futures. As I ponder these and try to decide what feels right. I realize I want some guarantee! I want to know that of the things I am considering; I will know which of them is “right”! Yet I also know.., this is not how it works! In some ways – there is no wrong choice. The end results may not look as I expect or assume it will. But even that is an opportunity to learn and grow. So it becomes (for me!) a guessing game! If I do ‘this’.., will X happen? If I choose ‘that’.., will Y be next? And, what if there is another option I am not even considering? You can see how these mind games get started! I get all caught up in weighing the possibilities and start to panic! I want to know the impact or results of any of these decisions before they are even made. I want to know I will be successful. I...

Ah… Movement

We have movement! I mean that both figuratively and literally! If you have been following along with my journey lately, you know I have been hanging out in the unknown! Passing through one of those thresholds that is a demarcation between “what was” and “what will be”. We all have them.., my latest one just seems to have lasted a LONG time! Personally, it feels like I handled this time of not knowing really well! There were certainly times of confusion, boredom, frustration and even a little bit of worry. But for the most part, what I want to celebrate was that I just stayed in the discomfort of not knowing. For a ‘control-freak’.., that’s a big-darn-deal! I spent plenty of time over the past few months internally observing my own situation. And, I have to say, I have a new appreciation for taking the time to develop “The Observer”. The ability to witness what you are going through (thinking, feeling and experiencing), with detachment and acceptance; knowing and allowing it to be okay. Experiencing your own journey not only from the path you are on, but also from a perch somewhere above. Where the ups and downs are not as dramatic. With a knowing that even though you can’t see what is around the next corner, you know you are right where you are suppose to be! It feels like this past few months (which at times felt like YEARS) of “observing” my own dance with the unknown, has been about ‘trust’. Trusting that everything will work out exactly as it is meant to be. Trusting that my...

The Right First Step

I am tired of negativity, discrimination, divisiveness, fear-mongering, hate-talk, racism, misogyny, homophobia, bigotry and classism.  Actually, to be truthful, I am worn down by them.  Theses are tedious, never-ending energies that seem to be hurled around ad nauseam. I get it, we all have biases.  We have preferences.  We are drawn to some people and things, while we are repelled by others.  But these days, it feels like we are being manipulated by some external force that wants to increase these hurtful and harmful prejudices.  “They” wants us to feel and be isolated from one another. It is as if we are all part of a large marketing experiment, where if we all get isolated into our assigned group.., a market research group sort of.   Each group is then reinforced to believe that their position, issues, concerns, traits, and perspectives are right and good.  Each group is fed regular doses of information that categorize, reinforce and support their rightness.  We are led to believe that if our segment does not achieve its goal, we will lose, possibly even cease to exist.   We become so focused on the group that were sorted into, that we begin to lose the perspective of the other groups.  Those groups become ‘them’.  If any of ‘them’..,  are not aligned or don’t share our perspective, they are viewed as the “other-side”.  They become the bad guys. They are the enemy.  We are good, they are bad.  Us against Them.  Justice against Evil. This means each group has been successfully separated from the whole.  This means they have been reduced in size.  Yet, because members...

Yay or Nay

Intuition plays an important part in my day-to-day life. Actually, I believe it plays a big part in EVERYONE’S life.., some of us just have the volume turned down so low, it is harder to hear! But.., that’s another story! What I am noticing this week is that sometimes, when we need it the most, our intuition has a tendency to hide! Okay, the truth is when I get excited and start exploring possibilities, my intuition takes a lunch break! That is what is going on right now. I am considering a new project that has lots of possibilities, some unknown, some risk, some rewards. Basically there are several possible ways I could see this project going. When I talk to some of my closest allies, they all ask the same thing: “What is your intuition telling you?” Aaahhgh… I don’t know! Instead, my mind wants to make-up what my intuition is telling me! My mind barters, makes deals and contrives multiple ‘what if’ scenarios. My mind knows nothing about intuition! If it did, it would know that ‘intuitive hits’ are definitive! They are yes or no. ‘Maybe’ is not an intuitive hit! That is until I remember that there are always multiple ways for us to grow, learn and evolve. And isn’t that where our intuition really supports us? It points out open doors when there are new opportunities; or tells us when it is time to close one. It tells us when the path we are on is leading us in a circle. Our intuition points us towards (or away from) those people and experiences that are...

Pack Everything

Watch out what you ask for! You’ll probably get it!! I tend to be a seeker. I want to understand how things work, how the pieces fit together. I like to explore the unknown. I want to chart my own course and choose my route. Often times I will carve out a new path, or attempt to venture where it feels no one has gone before (at least not in the same way!). Of course I am mostly referring to spiritual exploration… Our purpose, our connection to a higher source, what makes us tick, and how the heck did we get where we are? It is the pursuit of spiritual truths that motivates and propels many of our journeys. And if you are like me, then just following the pack isn’t all that inspiring. I want to experience for myself what it means to evolve, expand awareness or deepen the connection to consciousness. Hearing about someone else’s experience may be informative, but it is not enough to feed the hunger and longing of my spirit. So we open ourselves to change. We explore new territories and embrace transformation. Chaos feels like a constant companion. And then we ask ourselves “why”? You see, when we set these intentions to expand and embrace deeper truths or invite new levels of awareness; we think the answers or the insights will come to us in our dreams, meditations, or through our imagination. Yet, we live in a physical world. That which we seek appears in our day-to-day lives. We open ourselves to change and then assume that automatically the cells in our body...

Multiple Gears

Channeling has opened up a whole new world for me. It shifts my perspective and alters how I view things. Today I realize it helps me understand that we all have our limits. I think before I consciously chose to channel, I imagined that anyone who was connected to a higher source, entity or collective energies must have access to ALL information. From anytime, any place. Any subject; past present or future. Now all of that has changed for me. Instead, I am clear that there is no “all-knowing”. That is not how it works. Even All-That-Is, God, the Universe or any other name used to define the Origin and Source of all consciousness.., doesn’t have access to “ALL” information, because it continues to evolve and learn as each of us expands our personal awareness. And since we have the gift of free will; what we learn through our choices and our experiences can’t be known until we know it! All of this is to say that there is something humbling about the awareness that channeling brings. It helps me to see that I don’t have all the answers. It seems to me that because we see ourselves as intellectual beings, we think we should ‘know’. Because we are physical beings, we should know how to ‘do’. Add to that those of us who choose to look through the lens of spirituality.., and you have the pursuit of ‘Being’. Mind, Body, Spirit! But we are making it up as we go along. We create relationships and experiences that shape our attitudes, beliefs, values and desires. We study what intrigues...

Dropping Excess Weight

These days it seems as if most of my energies are directed towards letting go of something that I created in the past!  Whether it is a painful memory, an emotional wound or a limiting belief; it seems they insist on being released, forgiven and forgotten! Don’t think this means I am being intentional about selecting these experiences or memories.  Instead, out of the blue I realize I am mentally reliving or remembering them.  Sometimes in my remembering or recalling of these life events, I am mentally reliving them in a new way.  I get to say what I wanted to say or I stop the interaction before it goes to far.  In my mind I am altering the past. Yet, it is not the mental gymnastics that is important here.  It is that I realize that some event from my past is up for review.  I can sense the part of me who wants to win, come out on top or avoid the sorrow or pain altogether.  It is during the awareness of the replay that the realization comes to me, that this is a situation that is up for healing. By running the stories over and over in my mind, I use to think I was gathering resources for the future.  Preparing myself for the next time I had a similar encounter.  Or.., even more likely, building a wall around my heart or emotional body in an attempt to protect it from ever having one of these experiences again. These days, I still need my mind to create the distraction and bring the experiences forward.  But not...